Saenchai’s Best Long Knee Setup

Saenchai’s Best Long Knee Setup

MMA 15 Comments

In this power-packed 48-second video, Jeff Chan of MMAShredded demonstrates Saenchai’s best long knee setup, already garnering 20,064 views since its September 2023 upload. This content enriches Chan’s highly-praised program which offers over 340+ effective techniques via his website. He’s taking a deep dive into how to land a Saenchai-style long knee – an offensive move that’s equal parts art and science. Packed with expertise and insight, this quick tutorial not only sheds light on the anatomy of the move but also underscores the impeccable timing and precision this technique demands. Ring side seats to MMA mastery, anyone?



Delving into Modern Self-Defence: Saenchai’s Long Knee Setup

Armed with an introspective lens into Martial Arts and the dynamics of defence, it’s time to unpack a unique technique from Jeff Chan’s MMAShredded YouTube channel, featuring the famous Thai boxer Saenchai. The video in the spotlight captures Saenchai’s unmissable Long Knee Setup, a maneuver that optimizes the intersection of agility, strength, and tactical brilliance. Let’s break this video down, lasting a swift 48 seconds with a viewership nearing 20k since its launch in September 2023. Anatomy of the Long Knee Setup Saenchai’s Long Knee Setup is a refined technique offering both offensive and defensive edge in the sparring ring. The elegance of this move lies not just in its powerful execution, but also in the cognitive strategy behind it. It grants the martial artist the ability to manipulate a combat scenario in his favor. The Long Knee Setup, for those less familiar, employs the use of a fighter’s knees as an extended weapon. The move delivers a searing strike to an opponent while creating a safe range for the executing fighter, hence defending himself. Why the Long Knee Setup? The utility of this technique surpasses its simplicity. Intricately designed, it offers a superior defense by inhibiting an opponent’s access to striking range in combat. The Long Knee Setup safeguards the fighter, allowing him to control the proximity and pace of the fight, yet being able to retaliate with lethal precision. It’s like a pro stinging like a bee and floating like a butterfly! Learning the Long Knee Setup Jeff Chan, the mastermind behind MMAShredded, offers courses to learn and master over 340+ effective techniques. Included in this vast array is our star of the show – the Long Knee Setup. It might be challenging to interpolate this move in one go. However, dedicated practice and resolute understanding of martial arts’ principles can help one navigate this challenge. Final Thoughts Saenchai’s Long Knee Setup can shape the game when implemented efficiently. This technique offers a unique opportunity to blend offense with defense seamlessly, becoming a fortified stronghold and a striking force simultaneously. This MMAShredded installment serves as a testament to the evolution of modern self-defense tactics. Its blend of visual engagement and technical walkthrough appeals to both the uninitiated and pros alike. The world of martial arts, especially MMA, is a constant crucible of refinement and evolution. It’s essential to stay informed about the latest techniques and strategies, like the Long Knee Setup. Through MMAShredded’s comprehensive guide, one can dive deep into the secrets of successful martial arts applications and further sharpen their combat wisdom. Remember, behind every successful technique lies commitment, discipline, and the insatiable curiosity to learn. Stay in your stance, aim right, and strike with purpose – master the art of self-defense with Saenchai’s Long Knee Setup. With everyone striving to become the indomitable force in this ever-evolving arena of MMA, isn’t it time you took your game to the next level?

MMA Block



MMAShredded is a highly-touted YouTube channel owned by Jeff Chan, a professional Mixed Martial Artist. Chan offers invaluable insights into MMA training techniques and fight strategies. He uses his experienced fighting background to provide detailed, step-by-step instructions, making his combat-savvy content both informative and engaging for viewers.

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15 Comments

  1. Great idea as the body cross make them hinge over and creates a great angle for a knee.
    Same side combos also always great. Saw something similiar from Superbons channel but he throws a regular cross then right knee

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