JUMP if your kick is caught!

JUMP if your kick is caught!

MMA 22 Comments

In this electrifying minisode from the ever-insightful MMAShredded, our expert Jeff Chan, drops pearls of wisdom on what to do when your kick gets caught – jump! Charting out at just under a minute, this video has garnered over 110,000 views since its release in 2023. Though the actual transcript is not instructional, the demonstration itself is crystal clear. For more targeted tutorials on effective MMA techniques, Jeff’s new program might be worth the click. Get more of this action via his social media channels, and further support his content by becoming a patron. Buckle up and let’s dive into the world of MMA together!



Modern Self-Defence: Leap into Safety with this Advanced Kick Technique

In the rapidly evolving world of self-defence, techniques and tips can change in a heartbeat. But all in all, there seems to be a common thread among effective street defense strategies: efficiency, surprise, and most of all, simplicity. A perfect illustration of this is a recent video released by the YouTube channel MMAShredded, which is run by Jeff Chan. This bite-sized clip offers valuable insight into a common issue encountered by martial artists: what happens when your kick gets caught? With this being a universal problem in real-life encounters, the ‘JUMP if your kick is caught’ technique becomes an invaluable addition to one’s repertoire. Utilizing a clever combination of agility, activity re-direction, and finesse, it might just be your saving grace in a potentially dangerous situation. The raw footage of the video doesn’t contain any dialogue, which allows for a total focus on the physicality of martial arts. More than just being audibly silent, it strongly hammers on the message that the practice of self-defence is far beyond mere words. Fundamental Principle The technique in question sees an opponent trapping your kick – a scenario that renders many fighters vulnerable. The instinctive response might be to retract and regain control, but MMAShredded advises a counterintuitive but high-efficient idea: jump. The physics behind it? Weight transfer and active evasion both combining to catapult you into safety. Execution With a swift and spontaneous upward motion, you can use your opponent’s grip against them. As they seize your kick, catching them off-guard, their balance is temporarily compromised, and this is your ideal chance to spring up. This technique requires essential core strength, quick reaction times, and synchronized foot-eye coordination. Although advanced, it echoes the age-old mantra of martial arts: use your opponent’s strength against them. Application The ‘JUMP if your kick is caught’ strategy isn’t just for MMA athletes. The beauty of this move is its universal adaptability. No matter if you’re a seasoned martial artist or a novice self-defence student, this tactic’s essence lies in its practicality. It’s not about fancy moves, it’s about real-world survival. The unpredictability of the technique makes it particularly useful against opportunistic attackers who might not be expecting such a deft move. Training Like any martial arts technique, practice makes perfect. Incorporating this move into your training regimen will undoubtedly augment your agility and response times, making your footwork more intricate and dynamic. As evident, this defense mechanism focuses significantly on the lower body powerhouse – your legs, a feature often under-estimated in combat situations. In conclusion, MMAShredded’s ‘JUMP if your kick is caught’ serves as an excellent reminder that not all battles are won with brute strength. In the world of self-defence, your mind’s sharpness, your body’s speed, and your ability to turn disadvantages into assets prove to be your most potent weapons. So next time you find yourself in a tight spot, remember to jump – it could be the leap that keeps you safe. Remember, while this technique is about jumping – it’s vital not to jump into dangerous situations unprepared, and it’s always essential to practice with a knowledgeable coach. BudoVerse gives a round of applause 👏 to MMAShredded for this insightful video!

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MMAShredded is a YouTube channel hosted by renowned martial artist Jeff Chan. He shares comprehensive combat tutorials and insights into his fight routines, merging entertainment and education for MMA enthusiasts. Jeff’s crisp instructions, coupled with his professional MMA experience, make his channel a hit in the combat sports community.

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22 Comments

  1. Who wants to see a more detailed video on how to avoid getting swept and what else we can do when your opponent catches your kick? If there are enough replies, I will start working on a full video tutorial!

  2. I rarely try to sweep, I catch and punch if possible. They almost always go down. Of course there is the catch, sweep and punch too.

  3. It's funny that i never really thought of that as a counter. But i always start hopping or jumping depending on distance. Only our countering attempts are different. I look for a chance to swim under the arm if they are tight or if i get out it turns into a sidekick or turning sidekick. That's just my preference though. I feel the failed attempts 😅

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