Adapting Modern Self Defense: Aggressive Counter Fighting Techniques in MMA
It’s the 21st century, and the face of self-defence has radically evolved. No longer is it only about the perfect karate chop, but it’s a dynamic mix of all things fighting, thanks to the evolution of Mixed Martial Arts (MMA). Recently, MMA fighter and coach, Jeff Chan from the YouTube channel MMAShredded, shared a compelling technique in a video titled “Aggressive Counter Fighting & Entering the Pocket.” Before we delve into the subtleties of these counter fighting strategies, let’s pause to appreciate the technical merits at work here. This video uniquely balances the scientific understanding of martial arts with practical execution, making it engaging both for a novice enthusiast and a seasoned MMA practitioner. One of the primary techniques shared by Chan is the Double Step Loick, a combination movement that’s invaluable during combat. According to him, it’s ‘money’ when you’re up against tall, long opponents. The battle tactic here involves aggressive counter fighting — always press forward but being ready to pull back or defend as required. Chan emphasizes the principle of either being ‘all the way in or all the way out’, when facing taller adversaries. The idea is not to linger in the mid-range, which is a danger zone when against a taller opponent. You either keep a safe distance, or you enter their striking distance (the pocket) fully committed to an attack. When inside the pocket, you want to coax your opponent to shell up, limiting their striking options. An intriguing strategy he employs involves pressure fighting. As the phrase suggests, it’s about applying continuous forward pressure on the opponent, never letting them feel comfortable enough to mount a counter-attack. As the attacker, one has to be ready to defend on a whim, always expecting a counter from the opponent. Another highlighted point is the effectiveness of flying knees when your opponent shells up, distancing and timing are key here. Having the opponent shell up also opens up options for body hooks and uppercuts. Chan insists on the benefits of using your ’shorter arms’ in tie-ups. Quick, shorter punches like rear uppercuts and right hooks can be game changers in close combat. Finally, an important tactic he discusses is fainting. It’s not about pretending to faint but about misleading the opponent with your movement or pretending to strike. This makes the opponent respond, putting them in a state of constant uncertainty and never giving them a chance to strategize effectively.Conclusively, it’s incredible the way MMA, through its hybrid format, has redefined modern self-defence strategies and techniques. Jeff Chan’s methods show that effective self-defence not just about physical strength or individual skills. It’s a game of strategy, understanding your opponent, continuously adapting, and above all, it’s an art. As always, with every method shared, the importance lies in the application. A technique is only as good as its execution. So, train diligently, spar slow, and fight safe.
MMA Block
MMAShredded is a YouTube channel dedicated to mixed martial arts (MMA) training, owned by professional fighter Jeff Chan. On the platform, Jeff shares informative tutorials, fight analyses, and practical tips, combining his personal experiences with expert knowledge to inspire and educate aspiring MMA fighters worldwide.
Jeff Chan Block
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very nice!
What qualities do you value in a leader?💚
A really very interesting video!🌶
Set design transcends being a backdrop; it's a character enriching the narrative's texture.💞
This video production helped me a lot liked👍👍
Transitions so seamless; a ballet of scenes that dance gracefully, leaving a lasting imprint.💝
I would love to see you sparr wonderboy, or machida
Really cool
Awesome 👍💪
You gotta have a good guard to be a pro in the pocket, thats why I dont like the pocket yet. 😅
I just started and already the camera man's commentating is just amazing!😂
Great round and awesome tips!!!🔥🔥🔥🔥🔥
that fits like a glove, yesterday I had sparring with some guys that are very experienced compared to me (I'm still a beginner), 2 of them were taller than me, and one was much bigger AND taller, I had a hard time trying to land something on them other than leg kicks, the problem for me is to answer when they attacked, all I could do was shell up, I will try some of these tips next time I sparr, thx Jeff.
Fighting someone 6 inches taller and 70 pounds heavier. Trying to binge any Jeff content I can relevant to that