Mastering the Art of Head Movement in Modern Self Defence
Self-defence is a crucial skill set in this day and age, and your understanding and ability to manoeuvre effectively could mean the difference between getting hurt and getting home safe. The key to successful self-defense, however, isn’t always about how well we attack, but also how well we dodge. This is where head movement comes into play. The technique, as demonstrated brilliantly by Jeff Chan, the resident MMA expert in his recent video on the MMAShredded channel, titled “Muay Thai Fighter with SLICK Head Movement”, adds a whole new dynamic to the fighting game.MMA Block
MMAShredded is a notable YouTube channel owned by Jeff Chan, a professional mixed martial arts (MMA) fighter. His platform is brimming with informative tutorials, intricate techniques, and tips for fighters at any level. Chan’s in-depth knowledge, passionate delivery, and unique training methods make MMAShredded a valuable educational resource in the MMA sphere.
Jeff Chan Block
You are a master of your craft✨
I was immersed up to my ears!🍒
Alright having good head movement but he ate every leg kick thrown
Who is this guy
I think this Muay Thai guy watched a ton of YOUR head movement videos. Lol!
He would do good in amateur boxing tbh
Light controlled sparred is so damn fun
Jeff was nice to this guy because he’s Asian. If he wasn’t, you’d see Jeff try to get the upper hand on him 😂
You may have met your twin!!
What brand are the pink gloves??
Jon's style is so strange looking but it works. He's also still very sharp for a guy who doesn't really fight much anymore and has focused more on his business and training his fighters