Introducing “Essential Capoeira: The Guide to Mastering the Art” – a must-have for any aspiring capoeira practitioner! With its clear instructions, step-by-step photographs, and comprehensive coverage of the discipline’s history, techniques, and philosophy, this book is an invaluable resource. Energize your mind, spirit, and body with capoeira for just $9.92!
Essential Capoeira: The Guide to Mastering the Art – A Must-Have for Any Martial Arts Enthusiast!
Are you ready to embark on a thrilling journey that combines dance, fight, and fitness? Look no further than “Essential Capoeira: The Guide to Mastering the Art”! This exceptional book is the ultimate guide to mastering the art of capoeira, offering a unique blend of strength, stamina, flexibility training for the entire body. If you’re a martial arts enthusiast or simply looking for a fun and effective way to enhance your physical fitness, this book is an absolute must-have!
A Comprehensive and Concise Guide
One of the standout features of “Essential Capoeira” is its ability to cater to individuals of all skill levels, including nervous novices. Mestre Ponchianinho, the brilliant author of this book, effortlessly navigates through the complex world of capoeira with a succinct and thorough discussion of the basics. Whether you’re just starting or already have some experience, this guide will engage and inspire you to reach new heights.
Unravel the History and Philosophy of Capoeira
What sets this book apart from others is its exploration of the rich history, origins, and philosophy behind capoeira. Mestre Ponchianinho expertly covers the aims and benefits of this discipline, providing you with a deep understanding of the art. The author also introduces the two main styles of capoeira and delves into the techniques of the most famous mestres, giving you an insider’s perspective on this captivating martial art.
Step-by-Step Instructions and Stunning Photography
Worried about not being able to follow along with the moves? Fear not! “Essential Capoeira” comes to your rescue with easy-to-follow warm-ups, basic moves, defense and escape techniques, kicks, training combinations, strengthening exercises, and even ground movements. Each move is accompanied by step-by-step photographs, allowing you to visualize and perfect your technique with ease.
Go Beyond Physicality with Capoeira
While other martial arts disciplines focus solely on physicality, capoeira offers a unique opportunity for practitioners to express their artistry. By sharpening the mind and spirit through dynamic movements and energizing exercises, this book will transform you into a well-rounded martial artist. Furthermore, Mestre Ponchianinho delves into the importance of music in capoeira, the significance of the bateria, the hierarchy within the tradition, and the grading system, providing you with a comprehensive understanding of the discipline.
An Incredible Value
At just $9.92, “Essential Capoeira” is an incredible value for the wealth of knowledge it provides. With 128 pages of expert guidance, insightful information, and stunning visual references, this book is an investment that will last a lifetime. Whether you’re a martial arts student, instructor, or simply looking to try something new, this book is essential to your library.
Don’t miss out on the opportunity to enhance your strength, stamina, and flexibility while immersing yourself in the captivating world of capoeira. Order your copy of “Essential Capoeira: The Guide to Mastering the Art” today and let the journey begin! Double pagebreak. Double pagebreak.
Product Images
