In his latest adrenaline-infused video, “Not gonna lie, this turned into a brawl”, Jeff Chan of MMAShredded takes us deep into the gritty, pulsating heart of MMA with a display that walks the razor’s edge between technical sparring and an all-out brawl. Uploaded on February 6, 2024, and clocking in at a succinct yet action-packed minute, this video, with its 28,615 views, showcases the raw, unfiltered essence of what it takes to level up in the MMA game. Jeff, through his personal journey and immersive 70 LIVE Drills available at MMAShredded.com, invites us to enhance our sparring technique, underscored by
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Read moreOn MMAShredded, Jeff Chan challenges usual fitness boundaries with a hands-on approach to developing raw, punishing punching power. The video, “Develop Violent Punching Power with THESE”, gives a peek into the peculiar blend of exercise and martial arts training that enables such explosive strikes. The video showcases not just physical intensity but a blend of science and intricate biomechanics behind each move. Jeff’s personal trainer Ben presents each move, from leveraging torso strength to manoeuvring hip-shoulder relationships. It’s a potent mix of insight and action, deconstructing power punches at a fundamental level to help viewers understand, then reassemble it with
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